Infrared Sauna

A full-spectrum infrared sauna is a type of sauna that uses infrared heaters to emit wavelengths of light that penetrate the body and provide a range of therapeutic benefits. The therapy works by producing heat that causes the body to sweat, which can help to eliminate toxins and improve circulation.

Unlike traditional saunas, which use steam to produce heat, full-spectrum infrared saunas use infrared heaters to produce heat that is absorbed by the body. This heat penetrates deeper into the skin and tissues, which can help to promote relaxation and reduce pain and inflammation.

Benefits of using the sauna can include:

  • Increased metabolism & weight loss

  • Stress and fatigue reduction

  • Increased blood circulation,

  • Pain reduction & detoxification

  • Skin rejuvenation

  • Improved cardiovascular function

  • Increase metabolic rate

  • Better sleep

When you step inside the infrared sauna as an Optimyze member, you align yourself with the natural healing powers of infrared heat. Rather than using steam or the traditional “box of hot rocks” heating elements, the infrared sauna heaters use the infrared spectrum to promote relaxation and other wellness benefits. In an infrared sauna, the air temperature is less important than the quality of the infrared heat.

The benefits of full-spectrum infrared sauna therapy are numerous and include improving circulation, reducing inflammation, promoting relaxation, and detoxifying the body. It is commonly used to treat conditions such as arthritis, fibromyalgia, and chronic pain.

Overall, full-spectrum infrared sauna therapy is a valuable tool for promoting relaxation, reducing pain and inflammation, and improving overall health and wellness. Whether you are looking to detoxify your body, reduce stress and anxiety, or relieve pain and discomfort, full spectrum infrared sauna therapy may be an effective option.